Thursday, October 22, 2015

It's a Stretch!

I tend to sacrifice the stretch in order to get back to my responsibilities sooner. When I stretch regularly I feel so much better, and I know this. I am determined to keep stretching as a part of my daily routine.

I use the Stretch Out Strap and I find it helpful as I have a very limited knowledge on stretching. While it's my goal to stretch daily it is also my goal to learn more about proper and varied stretches.

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